Mind Over Matter
It’s all in the mind. Don’t we hear that all too often? But, it is true - the mind is the most powerful thing we have. Let’s reflect on our health. Is your mind caring for your body enough? Every day we go about our busy lives usually just taking what fits our schedule – whatever food is available fast, what exercise we can do fast (or do we even have time for that?) or what we can accompl…Read More