Multivitamins and Bariatric Surgery

Bariatric surgery is a powerful tool for weight loss when it is used with behavior modification and lifestyle changes. The surgery changes your digestion and limits the amount of nutrients your body receives, even if you follow a healthy diet. You can expect to eat less food after any bariatric procedure. This also means you will be taking in fewer vitamins and minerals.
So What’s the Big Deal?
Vitamins and minerals have many functions. Some play an important role in the regulation of our metabolism. It is important that we get the ones we need and in the proper amounts. Without the right amount of vitamins, we run the risk of deficiency. This can lead to fatigue and muscle weakness. If you continue to not get the proper amount, it can become more serious and conditions like anemia or memory loss can develop. These challenges can be avoided by making vitamins and minerals part of your daily routine.
Minerals not only help with metabolism but are important as part of our body’s fluids. Healthy tears and blood are the results of including minerals in our diets. Minerals also regulate our heart, muscle, and nerve functions. By becoming deficient in minerals, a person will begin to have fatigue and weakness. Ignoring it will result in more significant issues such as heart problems and muscle spasms.
Vitamins, Minerals, and Supplements
Now that you know the important role vitamins and minerals play in our daily lives, don’t go grab the Flintstones just yet. Supplements after bariatric surgery are a good idea since you will need to replenish the vitamins and minerals that are restricted from a change in your diet. Not only are supplements a good idea after bariatric procedures, but they are also a requirement. You will continue to take them for the rest of your life. With a volume restriction on your stomach and bypassing part of your digestive tract after bariatric surgery, it will be difficult to consume an adequate amount of various nutrients. Fortunately, vitamin and mineral supplements can address this complication of bariatric surgery.
Depending on your diet and overall health, the addition of vitamins and minerals you need will differ. The team at Anchorage Bariatrics will recommend a vitamin regimen tailored to your needs based on the bariatric procedure you had. Your aftercare treatment plan is an important part of your bariatric journey. Good communication between the patient and the bariatric team will ensure the right balance of nutrients from food and added supplements are the right combination for each individual.
If you have questions about daily supplements after bariatric surgery, contact Anchorage Bariatrics at 907-644-8446 or visit www.anchoragebariatrics.
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| Non-Surgical FAQ Video
Click HERE
to listen to our registered dietitian, Erika Van Calcar, explain why a multivitamin is required after bariatric surgery.
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